Foreword: What determines fate is not how much effort you put in, but every choice you make in your efforts. The process of success is accompanied by pain, and only if you can bear the pain can you become a human being.
Many female friends do not like to be asked about her age, especially if she is a little older. Because once you tell someone your age, many people start to think from their own subjective thoughts that he is not a young man.
Now fitness seems to have become a new fashion, many people see the changes that have occurred in other people's fitness, have also begun to follow suit, to join the fitness force.
Korea's bodybuilding industry started early, and with the development of social media in the internet era, a large number of professional bodybuilders and popular fitness netizens have emerged.
For ordinary people, if you keep waking up in the morning, running or exercising every day, what will your life path be like?
Cycling is a healthy and natural way of sports travel, which can fully enjoy the beauty of the travel process, a bicycle and a backpack can travel, simple and environmentally friendly, experience the challenge among the difficulties that keep coming, and experience success at the end of the journey. Long-distance cycling is becoming more and more accepted as a good form of exercise.
The biggest difference is the difference in practice style